LOVE:
The divine created all energy. My choice today is to facilitate positive energy transference or negative energy transference by my dealings with the people I interact with today. The god and goddess love me unconditionally and support my greatest efforts and my simplest ones. And I get to define which are the greatest ones and which are the simple ones!
GOAL:
I save lives and property through solid design engineering principles and a core understanding of human nature. I teach others to save lives and property while setting realistic goals about safety and incident reduction.
INVENTORY:
My moral inventory is about turning over to the god and goddess my self destructive tendencies around my diet and exercise. I recognize that this is holding me back and I also realize that I am powerless to fix the issue myself. I need their help.
MOTIVATION:
Today my motivation is to focus on learning more so I can save more lives!
Purpose
I just read "Heroic Leadership: Best Practices From A 450 Year Old Company That Changed The World" by Chris Lowney.
He is a former Jesuit priest turned corporate investment banker. He describes Jesuit practices of how to become a better leader and one of the practices is to meditate for 5 minutes three times a day.
I wish to record the meat of my meditations...to keep me focused and moving forward.
The first focus is that divine love pours out into the world without end. It is not a limited quantity. This means knowing I and everyone around me is a "loved person of unique dignity and potential...". I don't have to respect the person but I do need to respect their divine spirit.
The next focus is to meditate on my key personal goals. Career, Relationships, Financial, Home.
The next focus is to take stock of my actions thus far in the day to see if they helped me reach my long term goals or moved me in the opposite direction. In the words of Al-Anon or AA, take a "fearless moral inventory" twice a day based on my actions. And if they were in the opposite direction to ask for divine help in moving me in the right direction.
The final focus is a "restless drive to imagine a greater project, or a better way of accomplishing the current problems". It also touches on motivation. What goals motivate you that you would go beyond 100% effort to achieve them. That idea of athletes going beyond what they thought possible to achieve the impossible.
So the meditations are:
-Key goals
-Divine Love
-Fearless moral inventory
-Motivation
He is a former Jesuit priest turned corporate investment banker. He describes Jesuit practices of how to become a better leader and one of the practices is to meditate for 5 minutes three times a day.
I wish to record the meat of my meditations...to keep me focused and moving forward.
The first focus is that divine love pours out into the world without end. It is not a limited quantity. This means knowing I and everyone around me is a "loved person of unique dignity and potential...". I don't have to respect the person but I do need to respect their divine spirit.
The next focus is to meditate on my key personal goals. Career, Relationships, Financial, Home.
The next focus is to take stock of my actions thus far in the day to see if they helped me reach my long term goals or moved me in the opposite direction. In the words of Al-Anon or AA, take a "fearless moral inventory" twice a day based on my actions. And if they were in the opposite direction to ask for divine help in moving me in the right direction.
The final focus is a "restless drive to imagine a greater project, or a better way of accomplishing the current problems". It also touches on motivation. What goals motivate you that you would go beyond 100% effort to achieve them. That idea of athletes going beyond what they thought possible to achieve the impossible.
So the meditations are:
-Key goals
-Divine Love
-Fearless moral inventory
-Motivation
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